This content was produced for Honey Nut Cheerios by the foundry @ Meredith Corp. EatingWell editorial staff was not involved in its creation or production.
A big component of holistic happiness is eating a heart-healthy, balanced diet that will give you energy to take on all the things in life you love. Read on to discover ways to start your day on the right foot by incorporating simple, heart-healthy foods and healthy food habits into a busy life.
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No time to enjoy a heart-healthy breakfast at home? Make a yogurt parfait topped with Honey Nut Cheerios in a Mason jar so you can take it on the road.
Which Clever Honey Nut Cheerios Recipe Should You Make?
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Carrot fries (yes, fries!) make a tasty side or snack. Toss carrot sticks with olive oil and your favorite seasonings and bake at 425°F until browned.
5 Heart-Healthy Meals You Can Make with 5 Ingredients or Fewer!
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Add ground walnuts to your favorite pancake recipe for an easy and flavorful addition of good-for-you fats at breakfast.
The Ultimate Heart-Healthy Breakfast Pairing
Morning ASMR:
Find Your Happy in 60 Seconds
Keep a Happy Heart in Sight… Morning, Noon & Night!
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Cook your grains in advance and cool them. Grains full of fiber— like farro and quinoa—make for delicious cold salad bases. Enjoy them tossed in greens and veggies or on their own.
6 Realistic Ways to Sneak Heart-Healthy Food Habits Into a Busy Life
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Mixing chopped carrots into your tomato sauce can give any pasta a sweet-but-subtle flavor boost, and it also adds vitamins and dietary fiber.
Delicious & Heart-Healthy Foods to Eat Outdoors for a Happy Change of Scenery
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Add some Honey Nut Cheerios to a storage container, and you've got a resealable cereal bowl that's ready for on-the-go snacking whenever you need.
Living a happy, heart-healthy lifestyle can be fun, easy and delicious.
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